Run: Easy Previous Next

6/18/2013

3:15 PM

5 mi

39:40

7:56 mi

Notes

Optional shake out jog for 30:00-40:00.

***

all I had to do for 40 minutes was be the shortest thing around during this major fucker super storm.

Training Plan Entry

Easy

5 mi

Optional shake out jog for 30:00-40:00.

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