Notes
Broke this into 3 pace segments...first ~3 miles was at 8:30, next ~4 was at 7:50 and last 3 was at 7:20
Training Plan Entry
Tempo
10 mi
10 miles. Start super easy and relaxed and gradually build. See how you feel after ~15:00 or so, and if you feel solid then go with it and run tempo to the finish. Push to ~1/2 marathon down to 10k pace to finish.