2/5/2012
6:00 AM
5 mi
41:10
8:14 mi
Newton Distance Trainer (Newton Yellows)
super easy...ready for hills tomorrow.
Workout type:Easy
Distance:5 mi
Super easy shake out run today. Just 40:00 to get loose and give your body a little break. Tomorrow will be brutal, so relax a bit today to make it higher quality.