Stairmaster: Default Previous Next

6/13/2012

3:30 PM

2.9 mi

30:00

5.8 mi / hr

No additional information was recorded for this entry.

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Notes

Stairmaster...woohoo!

Training Plan Entry

3 mi

Stairmaster at the gym again. EASY stepping but if you feel solid then push to MAF HR. 20:00 up to 30:00.

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