Run: Easy Previous Next

6/26/2012

5:30 AM

5.5 mi

50:38

9:09 mi

  • Splits
  • Graphs

Wait Initializing charts...

Notes

just a nice easy cruiser...left glute and right calf a little sore today but otherwise just normal tired. Ate a bag of Gu Chomps before I got started.

Training Plan Entry

Easy

6 mi

Easy and relaxed jogging for 4-6 miles, you should feel better after this than when you started. No big downhills today.

Comments