Run: Easy Previous Next

12/19/2008

6:30 AM

6.3 mi

58:51

9:25 mi

Health

179 lb
155 bpm
174 bpm
3548

Weather

35 F

Ratings

4 / 10
8 / 10
  • Map

Valley View

Notes

Index: 23°. I dressed warmer than normal at this temperature and I was glad that I did. The wind was howling and it was nice to have the extra layer on top to keep the wind off of me. I'm hoping this run is a good tune-up for tomorrow's long run.

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