Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Lofcaudio's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
4/25/2009
Date
8:00 AM
Time
5 mi
Distance
38:18
Duration
7:40 mi
Pace
Equipment
Nike Air Zoom Elite 2 (4)
Health
Weight
180 lb
Avg HR
184 bpm
Max HR
211 bpm
kilojoules
2850
VO2max
41.8
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Human Race
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help