Run: Recovery Previous Next

7/23/2006

8:15 AM

6 mi

53:29

8:55 mi

Health

160 lb
3040

Weather

69 F
  • Map

Valley View

Notes

There was still quite a bit of residual soreness from my last couple of runs, but I felt much better over the course of this recovery run. I'm also encouraged about the fact that the weather seemed comfortable to me which makes me wonder if I've become acclimated to the heat of the summer.

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