Run: Daniels Q Previous Next

6/6/2009

6:00 AM

14.7 mi

2:05:55

8:36 mi

Health

176 lb
169 bpm
8164

Weather

63 F

Ratings

8 / 10
8 / 10

Notes

DP: 55°. 2 x 2 miles @ tempo

First 2 Miles: 7:17 pace

Second set: 7:10 pace

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