6/8/2009
6:00 AM
9.1 mi
1:16:12
8:23 mi
Nike Air Zoom Elite 2 (4)
Dale and I were able to somehow miss the rain this morning and get some 1200s in for good measure.
4 x 1200m (Goal pace: 7:00)
1) 6:57
2) 6:53
3) 6:46
4) 7:00