Run: Tempo Previous Next

8/9/2008

7:35 PM

10.4 mi

1:25:46

8:13 mi

Health

171 lb
165 bpm
193 bpm
5653

Weather

75 F

Ratings

8 / 10
9 / 10
  • Map

Cosmo Park

Notes

DP: 66°. After months of heart rate training, I finally let the legs out for a tempo run to see about running at goal marathon pace. This was very encouraging considering my perceived fitness and the weather conditions.

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