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11/17/2007

5:45 AM

14.1 mi

1:54:24

8:07 mi

Health

168 lb
7506
  • Map

Phil's 14

Notes

TEMPERATURE: 39?

COMMENTS: Darrin, Dale, Tom, Phil and I ran a bit faster than we usually would on this brisk morning.

1) 8:47 . . . . . . . 6) 8:13 . . . . . . 11) 8:09

2) 7:59 . . . . . . . 7) 8:13 . . . . . . 12) 7:54

3) 8:14 . . . . . . . 8) 8:09 . . . . . . 13) 7:56

4) 7:58 . . . . . . . 9) 7:58 . . . . . . 14) 7:49

5) 8:12 . . . . . . 10) 7:58

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