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4/11/2007

6:45 AM

5.4 mi

46:43

8:40 mi

Equipment

ASICS GT-2110

Health

156 lb
2667

Weather

48 F
  • Map

Valley View

Notes

Index: 43°. Though my run wasn't nearly as hard as yesterday's, it still doesn't feel that great to be running without the aid of glycogen. I finished the run with five strides and my arm muscles (biceps mainly) tightened up in the process.

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