Hill 6.7 km
Hill 8.1 km
Easy 8.4 km
Run: 23.3 km
Easy 7.6 km
Hill 7.8 km
Walk 4.3 km
Easy 8.5 km
Walk 1.1 km
Run: 23.9 km
Walk: 5.4 km
Walk 2.7 km
Walk 1.9 km
Fartlek 6.2 km
Walk 6.2 km
Walk 1.8 km
Hill 6.6 km
Walk 2.6 km
Walk 1.7 km
Easy 7.5 km
Easy 8.6 km
Run: 28.8 km
Walk: 20.6 km
Walk 2.9 km
Walk 3 km
Fartlek 7.7 km
Easy 10.4 km
Run: 25.6 km
Walk: 7.8 km
Hill 7.1 km
Easy 8 km
Run: 15.1 km
Easy 7.1 km
Easy 8.1 km
Run: 23.7 km