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Run: Fartlek
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9/30/2008
Date
6:15 PM
Time
12.4 km
Distance
1:05:00
Duration
5:15 km
Pace
Equipment
ASICS Gel-Cumulus (Asics Gel Cumulu)
Health
Weight
69 kg
Avg HR
148 bpm
Max HR
170 bpm
Rest HR
55 bpm
kilojoules
3711
Weather
Temperature
22 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Random Route
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