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Summary
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Run: Tempo
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Next
9/27/2008
Date
9:15 AM
Time
10 km
Distance
50:00
Duration
5:00 km
Pace
Equipment
ASICS Gel-Cumulus (Asics Gel Cumulu)
Health
Weight
69 kg
Avg HR
148 bpm
Max HR
178 bpm
Rest HR
55 bpm
kilojoules
2993
Weather
Temperature
16 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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