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Summary
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Run: Easy
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1/29/2009
Date
6:10 PM
Time
13.4 km
Distance
1:10:39
Duration
5:17 km
Pace
Equipment
Nike Air Pegasus 7+ (Air Pegasus 7)
Health
Weight
69 kg
Avg HR
141 bpm
Max HR
170 bpm
Rest HR
52 bpm
kilojoules
4010
Weather
Temperature
10 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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