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Summary
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Run: 2nd Gear
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Next
1/6/2011
Date
6:22 AM
Time
4.5 mi
Distance
52:57
Duration
11:46 mi
Pace
Health
Weight
213.8 lb
kilojoules
3046
Weather
Temperature
23 F
Conditions
Map
Course
McKnight
Notes
nice run
no HRM probably going too fast lately
Comments
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