Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/10/2011 Run
St. Louis Track Club Frostbite 2011
Race 12.0 km 1:03:18 8:30
12/24/2011 Run
St. Louis Track Club Frostbite 2011
Race 10.0 mi 1:24:53 8:30
1/7/2012 Run
St. Louis Track Club Frostbite 2011
Race 20.0 km 1:52:44 9:05
1/21/2012 Run
St. Louis Track Club Frostbite 2011
Race 13.1 mi 1:54:08 8:43
2/4/2012 Run
St. Louis Track Club Frostbite 2011
Race 15.0 km 1:22:35 8:52