Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
12/11/2010 Run
Frostbite Series 12k
Race 12.0 km 1:03:54 8:35
12/10/2011 Run
St. Louis Track Club Frostbite 2011
Race 12.0 km 1:03:18 8:30
12/15/2018 Run
Frostbite Series 12k
Race 12.0 km 1:10:03 9:24