Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/4/2012 Run
St. Louis Track Club Frostbite 2011
Race 15.0 km 1:22:35 8:52
1/21/2012 Run
St. Louis Track Club Frostbite 2011
Race 13.1 mi 1:54:08 8:43
1/7/2012 Run
St. Louis Track Club Frostbite 2011
Race 20.0 km 1:52:44 9:05
12/24/2011 Run
St. Louis Track Club Frostbite 2011
Race 10.0 mi 1:24:53 8:30
12/10/2011 Run
St. Louis Track Club Frostbite 2011
Race 12.0 km 1:03:18 8:30