Run: Easy Previous Next

4/17/2016

3:03 PM

5.5 mi

45:42.98

8:17 mi

Weather

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Notes

It twas WANEIN'. My left side of my left calf felt a bit odd, but other than that it was a pretty good run. Felt nice to run in the rain since it's been awhile. Ran with James down to the Dam then just ran back. Lots of puddles and spotty glasses.

Training Plan Entry

Easy

40-50 min aerobic run

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