Run: Recovery Previous Next

3/27/2006

5:15 AM

6 mi

53:58

5:36 km

Health

130 bpm
142 bpm

Weather

45 F

Ratings

6 / 10
9 / 10
  • Map

Notes

01 – Z1 - 124 – 9.18 – 0.09.18

02 – Z1 - 130 – 9.02 – 0.18.20

03 – Z1 - 130 – 8.58 – 0.27.19

04 – Z1 - 131 – 8.53 – 0.36.12

05 – Z1 - 131 – 8.57 – 0.45.10

06 – Z1 – 132 – 8.47 – 0.53.58

ST – 4.5HRS (00:00-04:30)

REC1-132-92

Z1 – 115 - 135

IZ – 47.20

TCAL - 589

Comments