Run: Recovery Previous Next

4/26/2006

5:45 AM

6 mi

54:10

5:37 km

Health

130 bpm
  • Map

Notes

01 – Z1 - 126 – 8.55 – 0.08.55

02 – Z1 - 130 – 9.01 – 0.17.56

03 – Z1 - 129 – 9.00 – 0.26.56

04 – Z1 - 131 – 8.59 – 0.35.56

05 – Z1 - 131 – 9.06 – 0.45.02

06 – Z1 – 132 – 9.07 – 0.54.10

ST – 5.5 HRS (23:30 – 05:00)

Z1 – 115 - 135

IZ – 47.08

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