| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2008 |
Run |
Repton/milton |
Easy |
6.0 mi |
52:28 |
8:47 |
 |
| 4/10/2008 |
Run |
Repton/milton |
Easy |
4.5 mi |
40:30 |
8:58 |
|
| 2/21/2008 |
Run |
Repton/milton |
Tempo |
5.5 mi |
43:50 |
7:57 |
|
| 2/14/2008 |
Run |
Repton/milton |
Easy |
5.5 mi |
46:03 |
8:22 |
|
| 2/7/2008 |
Run |
Repton/milton |
Tempo |
5.7 mi |
44:35 |
7:54 |
|
| 1/24/2008 |
Run |
Repton/milton |
Easy |
5.1 mi |
41:59 |
8:13 |
|
|