Run: LT Threshold Previous Next

2/10/2010

4:38 AM

9.4 mi

1:15:11.30

7:59 mi

Health

150 lb
150 bpm
173 bpm
4479

Weather

22 F

Ratings

7 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

9 miles with 4 miles at 15K to HM pace. Cold and windy with snow flurry.

Right Achilles Tendon pain. Did not affect running but it is there.

Comments