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July 2024

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
24	25 Easy 5 mi	26	27 Easy 5 mi	28	29 Easy 5 mi	30	Run: 15 mi
1 Easy 5 mi	2 Easy 5 mi	3	4 Easy 5 mi	5	6	7 Easy 5 mi	Run: 20 mi
8	9 Easy 4 mi	10	11 Easy 4 mi	12	13	14	Run: 8 mi
15	16	17	18	19 Easy 3 mi	20 Easy 3 mi	21	Run: 6 mi
22 Easy 3 mi	23	24 Easy 3 mi	25 Easy 3 mi	26	27	28	Run: 9 mi
29	30	31	1	2	3	4