| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2023 |
Run |
|
Easy |
5.0 mi |
52:00 |
10:24 |
 |
| 5/22/2023 |
Run |
|
Easy |
5.0 mi |
51:07 |
10:14 |
|
| 5/21/2023 |
Run |
|
Easy |
3.0 mi |
32:10 |
10:44 |
|
| 5/19/2023 |
Run |
|
Easy |
4.5 mi |
45:49 |
10:10 |
|
| 5/15/2023 |
Run |
|
Easy |
3.0 mi |
28:47 |
9:36 |
|
| 5/14/2023 |
Run |
|
Easy |
3.0 mi |
29:27 |
9:50 |
|
| 5/11/2023 |
Run |
|
Easy |
3.0 mi |
30:21 |
10:08 |
|
| 5/10/2023 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/8/2023 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/6/2023 |
Run |
|
Easy |
3.0 mi |
32:10 |
10:44 |
|
| 4/23/2023 |
Run |
|
Easy |
5.0 mi |
51:52 |
10:23 |
|
| 4/18/2023 |
Run |
|
Easy |
4.1 mi |
41:18 |
10:05 |
|
| 4/16/2023 |
Run |
|
Easy |
5.0 mi |
48:30 |
9:42 |
|
| 4/14/2023 |
Run |
|
Easy |
3.1 mi |
30:10 |
9:44 |
|
| 4/13/2023 |
Run |
|
Easy |
4.0 mi |
42:52 |
10:43 |
|
| 4/12/2023 |
Run |
|
Easy |
4.0 mi |
42:52 |
10:43 |
|
| 4/10/2023 |
Run |
|
Easy |
4.0 mi |
42:52 |
10:43 |
|
| 4/8/2023 |
Run |
|
Easy |
4.0 mi |
42:52 |
10:43 |
|
| 4/6/2023 |
Run |
|
Easy |
4.0 mi |
40:46 |
10:12 |
|
| 4/5/2023 |
Run |
|
Easy |
6.2 mi |
1:00:56 |
9:50 |
|
| 4/3/2023 |
Run |
|
Easy |
5.0 mi |
48:53 |
9:47 |
|
| 3/31/2023 |
Run |
|
Easy |
4.0 mi |
42:52 |
10:43 |
|
| 3/30/2023 |
Run |
|
Easy |
4.0 mi |
42:52 |
10:43 |
|
| 3/27/2023 |
Run |
|
Easy |
4.0 mi |
42:53 |
10:44 |
|
| 3/25/2023 |
Run |
|
Easy |
5.3 mi |
56:16 |
10:44 |
|
| 3/23/2023 |
Run |
|
Easy |
3.0 mi |
30:23 |
10:08 |
|
| 3/22/2023 |
Run |
|
Easy |
5.0 mi |
52:21 |
10:29 |
|
| 3/20/2023 |
Run |
|
Easy |
5.0 mi |
53:35 |
10:43 |
|
| 3/18/2023 |
Run |
|
Easy |
4.3 mi |
45:33 |
10:44 |
|
| 3/17/2023 |
Run |
|
Easy |
4.3 mi |
45:33 |
10:44 |
|
| 3/15/2023 |
Run |
|
Easy |
4.3 mi |
45:33 |
10:44 |
|
| 3/13/2023 |
Run |
|
Easy |
4.3 mi |
45:32 |
10:43 |
|
| 3/11/2023 |
Run |
|
Easy |
4.0 mi |
43:28 |
10:52 |
|
| 3/10/2023 |
Run |
|
Easy |
4.0 mi |
43:39 |
10:55 |
|
| 3/8/2023 |
Run |
|
Easy |
4.0 mi |
43:38 |
10:55 |
|
| 3/6/2023 |
Run |
|
Easy |
4.0 mi |
43:39 |
10:55 |
|
| 3/5/2023 |
Run |
|
Easy |
4.0 mi |
44:27 |
11:07 |
|
| 3/2/2023 |
Run |
|
Easy |
3.0 mi |
33:23 |
11:08 |
|
| 2/28/2023 |
Run |
|
Easy |
3.0 mi |
33:25 |
11:09 |
|
| 2/25/2023 |
Run |
|
Easy |
3.8 mi |
41:41 |
11:07 |
|
| 2/23/2023 |
Run |
|
Easy |
4.0 mi |
41:56 |
10:29 |
|
| 2/22/2023 |
Run |
|
Easy |
3.8 mi |
41:41 |
11:07 |
|
| 2/20/2023 |
Run |
|
Easy |
3.8 mi |
41:40 |
11:07 |
|
| 2/18/2023 |
Run |
|
Easy |
3.5 mi |
38:54 |
11:07 |
|
| 2/17/2023 |
Run |
|
Easy |
3.5 mi |
38:53 |
11:07 |
|
| 2/15/2023 |
Run |
|
Easy |
3.5 mi |
35:58 |
10:17 |
|
| 2/13/2023 |
Run |
|
Easy |
3.5 mi |
39:41 |
11:21 |
|
| 2/11/2023 |
Run |
|
Easy |
3.5 mi |
39:40 |
11:20 |
|
| 2/9/2023 |
Run |
|
Easy |
3.3 mi |
33:25 |
10:17 |
|
| 2/8/2023 |
Run |
|
Easy |
3.3 mi |
36:51 |
11:21 |
|
| 2/6/2023 |
Run |
|
Easy |
3.3 mi |
36:50 |
11:20 |
|
| 2/1/2023 |
Run |
|
Easy |
3.3 mi |
36:51 |
11:21 |
|
| 1/30/2023 |
Run |
|
Easy |
3.3 mi |
36:48 |
11:20 |
|
| 1/28/2023 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/27/2023 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/25/2023 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/23/2023 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/21/2023 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/20/2023 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/18/2023 |
Run |
|
Easy |
3.0 mi |
34:02 |
11:21 |
|
| 1/16/2023 |
Run |
|
Easy |
3.0 mi |
34:01 |
11:21 |
|
| 1/14/2023 |
Run |
|
Easy |
2.0 mi |
22:41 |
11:21 |
|
| 1/13/2023 |
Run |
|
Easy |
2.5 mi |
28:21 |
11:21 |
|
| 1/11/2023 |
Run |
|
Easy |
2.5 mi |
25:31 |
10:13 |
|
| 1/9/2023 |
Run |
|
Easy |
2.0 mi |
21:50 |
10:55 |
|
| 1/8/2023 |
Run |
|
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 1/6/2023 |
Run |
|
Easy |
2.3 mi |
26:00 |
11:34 |
|
| 1/4/2023 |
Run |
|
Easy |
2.2 mi |
21:16 |
9:46 |
|
| 1/2/2023 |
Run |
|
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 12/7/2022 |
Run |
|
Easy |
3.0 mi |
34:39 |
11:33 |
|
| 12/5/2022 |
Run |
|
Easy |
3.0 mi |
34:40 |
11:34 |
|
| 12/2/2022 |
Run |
|
Easy |
3.0 mi |
34:39 |
11:33 |
|
| 11/21/2022 |
Run |
|
Easy |
3.0 mi |
34:39 |
11:33 |
|
| 11/14/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/11/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/9/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/7/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/4/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/2/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/31/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/28/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/26/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/24/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/21/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/19/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/17/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/14/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/12/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/10/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/7/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/5/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/3/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 9/30/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 9/28/2022 |
Run |
|
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 9/26/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 9/23/2022 |
Run |
|
Easy |
4.0 mi |
39:40 |
9:55 |
|
| 9/21/2022 |
Run |
|
Easy |
4.0 mi |
40:29 |
10:08 |
|
| 9/19/2022 |
Run |
|
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 9/17/2022 |
Run |
|
Easy |
4.0 mi |
40:24 |
10:06 |
|
| 9/14/2022 |
Run |
|
Easy |
4.0 mi |
48:00 |
12:00 |
|
|