Notes
I had wanted to run yesterday, but it's probably for the best that I took the day off (was in PA visiting family). I was and still am a bit sore and felt like I had slightly pulled my right hamstring.
Today's run went pretty well. I woke up exhausted! My legs didn't feel tired per se, just sore, during the run. Sunrise is getting earlier and earlier and it's nice not to need the flashlight throughout the entire run.
I'm hoping to get in 30 miles this week. 4 x 4 miles during the week, 10 on Saturday, and 4 on Sunday.