Notes
First tempo run. Didn't feel tired while running. I need to get used to going faster.
distance - time/pace (goal time/pace)
0.8 - 7:43/9:39 (7:36/9:30)
1.7 - 16:xx (15:42/8:30)
2.1 - 19:xx (18:39/8:30)
2.9 - 26:28/8:56 (25:27/8:30)
3.9* - 36:37/10:09 (35:21/9)
*misjudged distance, ran 3.9 instead of 4