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Run: Easy Previous Next

8/30/2023

Date

10:53 AM

Time

5 mi

Distance

48:02.14

Duration

9:37 mi

Pace

Equipment

Saucony Ride 14 (Purple2)

Health

Weight130 lb

Avg HR157 bpm

Max HR171 bpm

kilojoules2058

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:6.5 mi

4 miles at 9 mm pace

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