Notes
The GPS didn't start for a while. It missed around 0.65 miles, bringing my total to around 3.08 miles at an average pace of 10:11.
My legs felt very heavy during the run. I think that means I shouldn't increase my mileage this week, which I didn't plan on doing anyway. My breathing felt good and there wasn't too much pain in my foot if I recall correctly. It was very cold out and I ended up wearing long pants, shorts, a heavier long sleeved shirt, wind breaker, gloves, and ear warmers.