2/7/2013
6:28 AM
3.1 mi
29:09.66
9:25 mi
Saucony ProGrid Ride 5 (Pink/Blue)
Initializing charts...
Today's run was good. I've noticed that my pace is slowing down, which is good. I've been actively trying to run "easier" and I think that upping my mileage, long run, and including a progression run is making me slow down as well.