Run: Easy Previous Next

1/17/2014

11:25 AM

4 mi

36:51.85

9:13 mi

Health

130 lb
1646

Weather

36 F
  • Splits
  • Graphs

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Notes

Super easy run. I feel like I'm preemptively slowing down before hills. There is a significant hill in mile 3. I slowed at the base of the hill, then powered up. I think this is a lack of focus and something I will work on in the future.

Overall, I think this was a pretty consistent run - even with the hill. I'm happily surprised that my paces are dropping so quickly and hope it continues for at least a little while longer.

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