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4/12/2013

9:25 AM

23.2 mi

3:28:49.85

9:01 mi

Health

168 lb
12341

Weather

32 F

Ratings

7 / 10
7 / 10
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Notes

Epic run. Hills & Trails of SF. Started off with slight rain, but changed to a downpour of snow, freezing rain, and sleet at about mile 13. I got soaked and sleet was bouncing off my ears, ouch. Trails that were already slick got treacherous, and roads were slick too. Made for a slow pace! But I felt good, even at the end and cranked the last half mile. Still trying to warm up, however.

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