| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2010 |
Bike |
Misc Long Ride |
Long |
76.1 mi |
3:51:29 |
3:03 |
 |
| 6/27/2010 |
Bike |
Misc Long Ride |
Long |
101.8 mi |
5:20:45 |
3:10 |
|
| 6/12/2010 |
Bike |
Misc Long Ride |
Easy |
89.2 mi |
4:35:39 |
3:06 |
|
| 5/30/2010 |
Bike |
Misc Long Ride |
Long |
100.9 mi |
6:13:23 |
3:42 |
|
| 4/3/2010 |
Bike |
Misc Long Ride |
Long |
60.8 mi |
3:44:13 |
3:42 |
|
| 3/9/2010 |
Bike |
Misc Long Ride |
Trainer/Rollers |
10.5 mi |
37:30 |
3:35 |
|
| 3/7/2010 |
Bike |
Misc Long Ride |
Trainer/Rollers |
52.0 mi |
3:00:00 |
3:28 |
|
| 12/13/2009 |
Bike |
Misc Long Ride |
Trainer/Rollers |
52.5 mi |
3:00:00 |
3:26 |
|
| 12/8/2009 |
Bike |
Misc Long Ride |
Trainer/Rollers |
17.0 mi |
1:00:00 |
3:32 |
|
| 12/6/2009 |
Bike |
Misc Long Ride |
Trainer/Rollers |
42.0 mi |
2:27:00 |
3:30 |
|
| 9/24/2009 |
Bike |
Misc Long Ride |
Easy |
32.0 mi |
2:05:00 |
3:55 |
|
| 6/14/2008 |
Bike |
Misc Long Ride |
Long |
64.4 mi |
3:34:14 |
3:20 |
|
| 5/24/2008 |
Bike |
Misc Long Ride |
Long |
51.0 mi |
3:04:00 |
3:37 |
|
| 5/17/2008 |
Bike |
Misc Long Ride |
Long |
50.0 mi |
2:49:43 |
3:24 |
|
| 5/10/2008 |
Bike |
Misc Long Ride |
Long |
36.0 mi |
2:05:00 |
3:29 |
|
|