| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2020 |
Bike |
Misc Trail & Hill Routes |
Aerobic |
12.4 mi |
45:00 |
3:38 |
 |
| 7/12/2020 |
Bike |
Misc Trail & Hill Routes |
Aerobic |
16.0 mi |
1:00:00 |
3:45 |
|
| 7/12/2020 |
Bike |
Misc Trail & Hill Routes |
Aerobic |
16.0 mi |
1:00:00 |
3:45 |
|
| 1/1/2019 |
Run |
Misc Trail & Hill Routes |
Easy |
3.1 mi |
38:53 |
12:33 |
|
| 2/18/2017 |
Run |
Misc Trail & Hill Routes |
Easy |
3.7 mi |
45:22 |
12:20 |
|
| 1/7/2017 |
Run |
Misc Trail & Hill Routes |
Easy |
5.6 mi |
1:06:13 |
11:46 |
|
| 1/5/2017 |
Run |
Misc Trail & Hill Routes |
Easy |
4.3 mi |
42:54 |
10:01 |
|
| 1/1/2017 |
Hike |
Misc Trail & Hill Routes |
Default |
2.5 mi |
1:34:29 |
37:12 |
|
| 12/31/2016 |
Run |
Misc Trail & Hill Routes |
Easy |
4.8 mi |
1:01:41 |
12:58 |
|
| 10/9/2016 |
Run |
Misc Trail & Hill Routes |
Easy |
15.0 mi |
2:26:51 |
9:48 |
|
| 4/30/2010 |
Run |
Misc Trail & Hill Routes |
Long |
7.6 mi |
1:06:11 |
8:41 |
|
| 10/1/2008 |
Run |
Misc Trail & Hill Routes |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 9/30/2008 |
Run |
Misc Trail & Hill Routes |
Aerobic |
7.5 mi |
1:02:00 |
8:16 |
|
| 9/27/2008 |
Run |
Misc Trail & Hill Routes |
Aerobic |
7.0 mi |
1:05:00 |
9:18 |
|
| 9/20/2008 |
Run |
Misc Trail & Hill Routes |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 9/16/2008 |
Run |
Misc Trail & Hill Routes |
Easy |
7.5 mi |
1:01:00 |
8:08 |
|
| 9/14/2008 |
Run |
Misc Trail & Hill Routes |
Easy |
6.0 mi |
51:55 |
8:40 |
|
| 9/7/2008 |
Run |
Misc Trail & Hill Routes |
Easy |
4.4 mi |
41:30 |
9:24 |
|
| 9/6/2008 |
Bike |
Misc Trail & Hill Routes |
Hill |
30.0 mi |
1:48:27 |
3:37 |
|
| 9/6/2008 |
Run |
Misc Trail & Hill Routes |
Hill |
5.5 mi |
48:23 |
8:47 |
|
| 9/5/2008 |
Run |
Misc Trail & Hill Routes |
Easy |
8.3 mi |
1:07:24 |
8:11 |
|
| 9/1/2008 |
Run |
Misc Trail & Hill Routes |
Easy |
8.6 mi |
1:17:14 |
8:59 |
|
| 7/25/2008 |
Run |
Misc Trail & Hill Routes |
Easy |
7.2 mi |
59:42 |
8:18 |
|
| 7/19/2008 |
Run |
Misc Trail & Hill Routes |
Aerobic |
11.5 mi |
1:41:50 |
8:52 |
|
| 7/17/2008 |
Run |
Misc Trail & Hill Routes |
Hill |
7.4 mi |
1:02:40 |
8:26 |
|
| 7/4/2008 |
Run |
Misc Trail & Hill Routes |
Fartlek |
8.5 mi |
1:10:00 |
8:15 |
|
| 6/18/2008 |
Bike |
Misc Trail & Hill Routes |
Hill |
24.0 mi |
1:30:00 |
3:45 |
|
| 6/16/2008 |
Run |
Misc Trail & Hill Routes |
Hill |
10.5 mi |
1:30:00 |
8:35 |
|
| 6/7/2008 |
Run |
Misc Trail & Hill Routes |
Hill |
9.3 mi |
1:19:00 |
8:33 |
|
| 5/29/2008 |
Run |
Misc Trail & Hill Routes |
Hill |
10.0 mi |
1:24:45 |
8:29 |
|
| 5/26/2008 |
Run |
Misc Trail & Hill Routes |
Hill |
10.3 mi |
1:32:00 |
8:56 |
|
|