| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2024 |
Run |
Prospect Park + Upper/Lower Loops |
Tempo |
12.1 mi |
1:41:45 |
8:27 |
 |
| 1/6/2024 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
10.1 mi |
1:25:55 |
8:29 |
|
| 12/29/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
15.0 mi |
2:03:57 |
8:15 |
|
| 12/28/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
15.1 mi |
1:57:40 |
7:49 |
|
| 12/27/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Tempo |
13.7 mi |
1:45:51 |
7:46 |
|
| 12/9/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
7.1 mi |
1:02:49 |
8:51 |
|
| 12/6/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
12.0 mi |
1:38:08 |
8:10 |
|
| 11/5/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
13.2 mi |
1:46:57 |
8:07 |
|
| 8/13/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Tempo |
9.6 mi |
1:21:01 |
8:27 |
|
| 8/12/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Interval |
16.4 mi |
2:06:40 |
7:43 |
|
| 8/5/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Interval |
20.2 mi |
2:39:37 |
7:54 |
|
| 7/30/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Interval |
18.4 mi |
2:21:47 |
7:43 |
|
| 6/24/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Interval |
13.1 mi |
1:42:22 |
7:49 |
|
| 6/18/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
16.4 mi |
2:00:39 |
7:23 |
|
| 6/17/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
13.3 mi |
1:40:39 |
7:35 |
|
| 6/11/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Tempo |
16.5 mi |
2:06:03 |
7:39 |
|
| 6/10/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
15.5 mi |
2:08:07 |
8:16 |
|
| 6/4/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
13.3 mi |
1:37:33 |
7:22 |
|
| 5/28/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Tempo |
16.8 mi |
2:09:24 |
7:44 |
|
| 4/1/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
8.7 mi |
1:12:44 |
8:21 |
|
| 3/5/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Tempo |
12.1 mi |
1:30:41 |
7:30 |
|
| 2/18/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Long |
17.1 mi |
2:21:38 |
8:19 |
|
| 2/12/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Long |
17.1 mi |
2:23:28 |
8:24 |
|
| 2/8/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
10.5 mi |
1:26:59 |
8:17 |
|
| 2/5/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Tempo |
17.3 mi |
2:13:32 |
7:44 |
|
| 1/29/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Long |
17.0 mi |
2:13:00 |
7:49 |
|
| 1/14/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Hill |
11.3 mi |
1:33:27 |
8:18 |
|
| 1/8/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Interval |
12.0 mi |
1:31:50 |
7:39 |
|
| 1/7/2023 |
Run |
Prospect Park + Upper/Lower Loops |
Hill |
9.3 mi |
1:18:24 |
8:24 |
|
| 7/20/2022 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
8.6 mi |
1:11:27 |
8:21 |
|
| 7/10/2022 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
13.1 mi |
1:46:18 |
8:07 |
|
| 5/28/2022 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
13.1 mi |
1:44:47 |
7:59 |
|
| 5/8/2022 |
Run |
Prospect Park + Upper/Lower Loops |
Easy |
13.3 mi |
1:45:59 |
8:00 |
|
| 1/23/2022 |
Run |
Prospect Park + Upper/Lower Loops |
Long |
16.7 mi |
2:09:28 |
7:47 |
|
| 9/2/2021 |
Run |
Prospect Park + Upper/Lower Loops |
Interval |
11.6 mi |
1:21:16 |
7:02 |
|