| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2022 |
Run |
PPTC Marathon Training Group |
Tempo |
6.5 mi |
48:27 |
7:28 |
 |
| 7/28/2022 |
Run |
PPTC Marathon Training Group |
Tempo |
8.0 mi |
1:02:50 |
7:51 |
|
| 7/26/2022 |
Run |
PPTC Marathon Training Group |
Interval |
9.1 mi |
1:27:13 |
9:36 |
|
| 7/19/2022 |
Run |
PPTC Marathon Training Group |
Interval |
6.3 mi |
58:11 |
9:18 |
|
| 7/12/2022 |
Run |
PPTC Marathon Training Group |
Interval |
7.0 mi |
1:03:27 |
9:02 |
|