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Run: Long Previous Next

9/6/2009

Date

6:33 AM

Time

3.1 mi

Distance

31:26.61

Duration

10:09 mi

Pace

Equipment

Mizuno Wave Revolver

Health

Avg HR131 bpm

Max HR150 bpm

Weather

Temperature69 F

Conditions

Ratings

Effort3 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursearound the Crest

Notes

with Renee

Comments