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Run: Long Previous Next

9/6/2009

Date

7:24 AM

Time

6.9 mi

Distance

1:08:08.29

Duration

9:53 mi

Pace

Equipment

Mizuno Wave Revolver

Health

Avg HR149 bpm

Max HR159 bpm

Weather

Temperature69 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs
Map

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Courseto/from 7th Ave

Notes

90% H

Comments