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Summary
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About Me
Run: base run
Previous
Next
3/21/2009
Date
9:30 AM
Time
4 mi
Distance
35:17
Duration
8:50 mi
Pace
Equipment
Nike Free (paint stained)
Health
Weight
132 lb
Avg HR
151 bpm
Max HR
192 bpm
kilojoules
1672
Weather
Temperature
39 F
Conditions
Ratings
Effort
2 / 10
Quality
6 / 10
Map
Course
around the Crest
Comments
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