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Summary
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About Me
Run: Long
Previous
Next
3/22/2009
Date
4:00 PM
Time
3 mi
Distance
26:47
Duration
8:56 mi
Pace
Equipment
Nike Air Pegasus 25 SE
Health
Weight
132 lb
Avg HR
143 bpm
Max HR
154 bpm
kilojoules
1254
Weather
Temperature
45 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
around the Crest
Comments
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