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12/22/2013

2:06 PM

6.6 mi

52:36

7:57 mi

Health

141.2 lb
174 bpm
210 bpm
2964

Weather

-2 C
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Lakeshore

Notes

Day after ice storm, trails and side street sidewalks covered in ice so stuck to main road sidewalks, roads and MGT along Lakeshore. Felt quite fresh and relaxed, stopped plenty to take photos. Left foot not too bad but right hip felt very tight, worse than it had the previous couple of days. Messed up my Garmin so had to adjust time and distance afterwards.

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