Run: Fartlek Previous Next

5/3/2017

3:00 PM

3.9 mi

31:00

7:55 mi

Health

143.8 lb
1785
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Treadmill

Notes

Was pretty tired after workout but pushed through. Felt pretty smooth up until 10.5 and then I felt my form broke down a bit. Did 2 at 8.5/1 at 6.0/2 at 9.0/1 at 6.0/2 at 9.5/1 at 6.0/2 at 10.0/1 at 6.0/1 at 10.5/1 at 6.0/1 at 11.0

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