3/29/2017
1:00 PM
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Chest workout at gym, wasn't so bad.
Paused Bench Press - 1x5x135, 2x5x155, 1x8x155
DB Incline Press - 3x12x50, 1x10x50
Chest Cable Flys - 4x12x20
Narrow Dips - 2x10x35, 2x8x35
Tricep Pressdowns - 4 sets