5/22/2013
12:23 PM
5 mi
43:19.65
8:44 mi
Saucony Kinvara 4 (red)
Initializing charts...
Dull ache in PF throughout, don't feel I have lost much fitness but need to get this PF fixed. Kinvara 4's didn't help, seeing podiatrist tomorrow. Lower back feeling tight and spasming a bit, core is weak.