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10/25/2014

12:26 PM

7.6 mi

1:00:16.91

7:59 mi

Weather

15 C
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Notes

Headwind coming home along lakeshore. Legs a little heavy from squats, DOMS not too bad yet. Lower legs felt the best they have in a while, still some tightness in left achilles area. Wore calf sleeves but left foot fell asleep in last 2k.

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