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5/7/2017

3:30 PM

3.7 mi

31:01.67

8:24 mi

Health

144.6 lb
1694

Weather

11 C
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Queen's Quay

Notes

Run home from gym. Seems like the workout yesterday took a lot out of me as left ankle and Achilles were quite sore likely due to a tight calf. Felt ok after run but tightness persists.

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