Run: Progression Previous Next

2/1/2014

2:03 PM

3.8 mi

29:14.42

7:47 mi

Health

141.6 lb
166 bpm
181 bpm
1686

Weather

0 C
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Lakeshore

Notes

Decided to do a bit of a progression run after the failed workout. Fresh snow on MGT wasn't too bad to run on, had a bit of wind behind me for the faster kms.

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